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A 3-Day Immersive Residential Retreat

Journey into Sound, Consciousness & Self-Healing

Through sound, silence and sacred practice.

Open to All Levels Stay & Sātvik Food Included
What Awaits You

Seven Gateways of Transformation

1

Deep Therapeutic Sound Baths

Daily sessions to reset the nervous system.

2

Science & Spirituality of Sound

Understand sacred sound.

3

Voice & Singing Bowl Healing

Practical self-healing techniques.

4

Sixteen Stages of Consciousness

A rare map of inner experience.

5

Swara Yoga

Foundational breath awareness.

6

Mauna Sādhana

A sacred gift of inner silence.

7

Kirtan & Mantra

Sound as devotional sacred chant.

Nāda?

is the deepest level of being.

Every Morning & Evening

Daily Therapeutic Sound Baths

Group sound healing session with singing bowls
Singing bowls with mallets and candles

Each morning and evening, you will lie in stillness as layers of crystal bowls, gongs, and voice envelop the room in healing frequencies.

A Profound Teaching

The Stages of Consciousness Through Sound

A classical map of inner experience, drawn from the Nāda Bindu Upanishad and living oral tradition.

1

Vaikhari

Outer, audible vibration — the entry point.

2

Madhyam

Inner resonance felt rather than heard.

3

Pashchyanti

Merger of listener, sound, and silence.

4

Para

The unstruck, silent sound beyond all form.

Each stage is not merely intellectual — it is directly experienced through guided practice during the retreat.
Practical Technique

Self-Healing with Voice & Singing Bowls

Your voice is the most intimate healing instrument you will ever own. In these sessions, you will learn to use it with intention.

Singing bowl with an etched mandala pattern
Toning & OvertonesDirect sound into specific organs and energy centers using vowel frequencies and harmonic overtone techniques.
Singing Bowl PracticeLearn bowl placement, striking, and rimming for self-application and facilitation of others.
Prāna & SoundCombine breathwork with sound to amplify healing resonance and move stagnant energy.
Seated meditation practice

Mauna Sādhana — The Practice of Sacred Silence

In the space between sounds, the Self is heard.

Silence is not an absence — it is the ground from which all sound arises and to which it returns. Through structured periods of Mauna (sacred silence), you will develop the capacity to rest in awareness itself, undisturbed by the noise of thought.

This practice deepens every other element of the retreat and is considered a cornerstone of Nāda sādhana.

Kirtan and meditation hall session

Kirtan & Mantra — Sound as Devotion

Where science meets the sacred.

Mantra repetition entrains the mind, balances the hemispheres of the brain, and opens the heart. Kirtan — devotional call-and-response chanting — dissolves the boundary between self and sound.

Sound healing practice setup with singing bowls, mat and instruments

Your Invitation to Return to Sound

This retreat is structured as a progressive journey — each day building gently on the last, guiding you from outer sound into the deepest inner silence. Whether you are brand new to sound healing or a seasoned practitioner, the path opens exactly where you are.

ResidentialStay, sātvik meals & community included.
All LevelsBeginners to advanced practitioners welcome.
4 MethodologiesExperiential, practical, scriptural & scientific.
Workshops · Private Sessions · Online Courses

Let's begin.

Bridging the raw energy of sound with the profound depths of spirit. Reach out to book a class, a session, a workshop or a retreat.

+91 99106 45159